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Breaking the Anxiety Cycle: Practical Tools for Parents of Worried Kids
April 29, 2025 • 7 - 9 p.m. EDT Instructor: Ashlyn Ellington
Ashlyn Ellington, LCSW, will lead us in Breaking the Anxiety Cycle: Practical Tools for Parents of Worried Kids.
Parenting an anxious child can feel like walking a tightrope—wanting to support them while also encouraging independence. In this 2-hour interactive workshop, we’ll explore how to balance healthy expectations and appropriate accommodations to help your child build confidence, manage anxiety, and develop resilience.
Topics include:
- Understanding anxiety in children: What’s normal and when to be concerned
- The role of parental responses: How to provide support without reinforcing fear
- Balancing empathy with encouragement: When to push and when to comfort
- Strategies to reduce anxious behaviors at home and school
- Practical tools to help your child tolerate uncertainty and build emotional resilience
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Fostering and adopting children is a journey that can be both incredibly fulfilling and difficult. Foster and adoptive parents are faced with the challenge of learning to parent differently. FaithBridgeU is here to help.
